We’re into the 1st week of 2010 and folks, Party Season is officially OVER! Ever since Christmas, for many, its been one late night after another with lots of food, booze (for some) and perhaps a slightly more lax skincare regime.
On a personal note, I realize that when I’ve had many late nights in a row with lots of rich food and perhaps alcohol thrown in, my skin starts looking dull and feeling lax and any fine lines are accentuated. Pigmentation too!
So, here are 5 things you can do to address the “after Party Season” skin.
Drink lots of water
Just plain water please. Perhaps if plain water isn’t your thing, try squeezing a bit of lemon or lime in it to make it easier to go down. Water flushes your system and gets rid of the accumulated toxins from Party Season.
Get some sleep
Its time to get back to work for many of us (or school) and not only will sleep help our skin regenerate and slough off the dull outer layer, it’ll help you perform better at work or school too. So, get into a regular sleep cycle and sleep early to make up for all those late nights you’ve been having. I try to be in bed latest by 11pm because I need my full 8 hours like a baby 😛