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Health

Water Woes: Quick tips on how to bathe and wash up with minimal water

March 13, 2014 Paris B 14 Comments

Ok not everyone will appreciate the water woes I’m currently experiencing, but after I put you on the spot early this week and asked if you’d collect enough water for a shower or to wash your face if you could only choose one, the dreaded event happened – I came home after a long day to dry pipes! Yikes!

water woes save water

Ok not entirely dry. I turned on the shower and there was some water so I quickly jumped in and started soaping up my hair… and then slowly the water slowed and I had a sinking feeling in my stomach as I literally begged for the water not to disappear. “No! Don’t go! Noo….!!!” The distress I felt at seeing the water slow to a trickle and then stop, as the shampoo ran into my eyes was almost comical if it wasn’t so tragic. I then found myself staring at the pail of water in the bathroom, dreading the cold water… brrr!

But I did manage to wash myself and my hair and yes, my face with rather minimal water usage, so I thought it would be a good idea to share how I did it. It could be because you too are experiencing dry pipes, or perhaps you may find yourself in a situation where you don’t have access to a lot of water to clean yourself. It sometimes happens (As a student, I once stayed at a pensione in Venice that had the dirtiest, grimiest bathroom seen to mankind. My friends and I refused to shower in there and we had to make do for 2 whole days. We survived. Barely.); so it’s useful knowing you can still stay clean without using a lot of water.

And you can also tell me how you save water or manage to keep your personal hygiene with minimal water use too – remember, we learn from each other! 🙂

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Mouthwash: Do you need it and does it do more harm than good?

August 13, 2013 Paris B 65 Comments

I remember a little while ago, in the comment box some readers shared their thoughts on using mouthwashes, or rather, not using mouthwash. I came across a very interesting article in the Bangkok Post last week, that reminded me of this fleeting discussion so I thought I’d like to open this up for further discussion.

mouthwash harmful or good

We often see lots of ads on TV encouraging us to use a mouthwash or to gargle with one to prevent cavities and gum disease. There are some that are so strong it feels like they strip off the interior lining of your tongue and mouth (Listerine, ouch!), some that taste so sweet it feels almost ridiculous, some that even stain your teeth red (Plax, ugh!) and some that claim to be all natural (Ah Yuan and Aesop).

In most cases, I have not seen them advertised as being a substitute for regular brushing and flossing, but I can imagine that sometimes, if in a hurry or tired people may just think a mouthwash could serve as a quick substitute. After all, it’s supposed to be good for your oral hygiene… or is it?

Do you use a mouthwash regularly and if so, why? Is it because you were advised to?

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Your Say: Are you monitoring your water intake? I have, and its given me health and beauty benefits!

June 25, 2013 Paris B 46 Comments

drink water for health and beauty

We’ve all heard this before haven’t we? Drink more water to stay hydrated. Drink more water for better skin. Drink more water. Period.

Yet lets face it – are you drinking ENOUGH water? If you only drink water when you’re feeling thirsty its technically too late. Your body is already dehydrated. The common thing we hear about is 8 8oz glasses a day but honestly, are you drinking even that? Well, I have a very simple tip for you to help you monitor your water intake, and I’ll also share some quick tips on how upping and monitoring my water intake has helped me personally in recent times. I’d like to hear if you have any tips too or if you just don’t like the taste of water? 🙂

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Will wearing makeup give you bad skin and clog your pores?

May 28, 2013 Paris B 88 Comments

makeup bad skin

I stumbled on a statement quite recently where the maker said, in a nutshell, that wearing makeup gives you bad skin and will clog your pores. Therefore, you should not wear makeup regularly or at all. If you want to wear makeup, only wear it rarely.

I must say its a very bold and not altogether accurate statement. I do remember people telling me back in the day that wearing makeup could make bad skin worse or could turn good skin bad. I didn’t realise this way of thinking still prevails till today!

Does wearing makeup cause bad skin or will it clog your pores and give you pimples and acne? I’ll say yes, but also no.

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My Women Stuff by Paris B

Welcome to My Women Stuff, a beauty blog based in Malaysia, written by veteran blogger, Paris B. We now write for women of 40 and above because that's how old I am! What you can expect is honesty, critical views & a healthy dose of shared life lessons sprinkled amongst beauty product reviews. Settle in for a read. Read More about us

LIFE MUSINGS, TIPS, COMMENTARY

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