I like to think that I’ve got my packing down to a bit of an art these days. I packed a rather compact, capsule wardrobe for my travel this time around, and still managed to have clothes I didn’t wear in my luggage. Next time, I’ll compact it even further! I’m not a fashionable traveller,
Health
Your Say: Have you seen your dentist recently? Do you use an interdental brush?
I went to see my dentist last week, and it was then I realised that I hadn’t been for over 2 years. 2 years! I used to be fairly regular before this, doing the twice-yearly check-ups as recommended, for oral health. But a lot happened in the past 2 years, and truth to tell, going to
Can and should Essential Oils be used directly on the skin? I say NO
I don’t know about you, but I enjoy using essential oils. I know, it’s all very New Age woo-woo. I’m not really that invested in the New Age movement, but I like my essential oils. Always have for years and years. I like them primarily because they smell so good, and well, to a degree,
If energy levels start to dip at noon, beat the afternoon slump with exercise
I don’t know about you, but I think the Spanish and Mexicans got it right with their afternoon siesta. Never having been to either Spain nor Mexico (not for want of trying though!) I can’t ascertain the truth of whether businesses do shutter at high noon, to enable everyone to take a quick nap before
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