{"id":25,"date":"2007-03-20T08:53:05","date_gmt":"2007-03-20T00:53:05","guid":{"rendered":"https:\/\/www.mywomenstuff.com\/2007\/03\/20\/evening-primrose-oil\/"},"modified":"2012-08-22T10:31:52","modified_gmt":"2012-08-22T02:31:52","slug":"evening-primrose-oil","status":"publish","type":"post","link":"https:\/\/www.mywomenstuff.com\/2007\/03\/evening-primrose-oil\/","title":{"rendered":"Evening Primrose Oil to relieve period pains"},"content":{"rendered":"
KittyCat previously asked me my views on EPO or Evening Primrose Oil.<\/p>\n
Well, I am a firm advocate of taking evening primrose oil to relieve period pains. I found that by taking one a day, I would not suffer as badly each month, and if I did, then I’d pop 4 at a go, and the pain\/cramps would go away.<\/p>\n
I was not aware of its beauty benefits until later. Evening Primrose Oil has Omega 6, which is good for the skin and hair. Taking it regularly will help improve your skin texture and also slow down the aging process. Isn’t that what every woman wants? I cannot say for certain that taking Evening Primrose Oil has helped my skin, as I have been taking it for a while now, and am also taking other supplements besides.<\/p>\n