I have been thinking about the subject of self-care for a while. Self-care is a very important concept, but one which I feel has been rather commercialized. I’ve been thinking about it even more so since we’ve all been forced to stay indoors and avoid the most common methods of self-care that we’re accustomed to.
Self-care is something that I think we mouth platitudes about, but don’t really practice properly. Often, what we deem self-care is a trip to the spa, or some pampering in the form of a body massage or facial, or a bout of shopping.
I used to think the same, but now I view self-care differently. It is much much more than just a spa day 🙂Continue Reading