Question for you: Do you sleep with your bra on or off?
Another question: Does it matter?
According to experts, leaving off your bra at night when you go to bed gives your breasts some much needed freedom from the confines of your bra. The bra as we all know is only a slight modification from a corset and what it does is confine and hold your breasts in place. So, it is supposedly healthier to take it off once in a while to allow circulation and what better time than sleep time.
However, if you have large breasts then the converse is true. You are advised to wear a light bra to sleep so your breasts don’t loose their shape. Its a bit of a conundrum isn’t it?
At the risk of being TMI (Too Much Information) I prefer to sleep without my bra on. I just feel more comfortable that way.
If you do plan to sleep with your bra on, try using a sports bra or a light unwired, unpadded bra. Its more comfortable and your bra will not go out of shape as you toss and turn in bed.
Are you going to share if you sleep with or without a bra? 😉