I’ve had reader Zesty Yanie write in with an interesting question.
Any suggestion about fat blocker? i not worried about my weight, but my tummy actually.. bulging..
I thought it was an interesting question because I might speak for myself but the tummy is the hardest bit of flab to lose! I’m not exactly skinny – I’m happy NOT to be super skinny and I do have problems with a flabby tum too.
I don’t use fat blockers nor creams. On a personal note, I don’t believe topical creams work at all. So I recommend exercise and careful eating habits.
Weight might not be an issue but exercise not only keeps weight down, it keeps you trim and helps your blood circulate better. Even if you aren’t worried about weight, you should be concerned about your heart and overall health.
I’m one for low impact exercises – swimming is very good exercise as is yoga. Don’t knock yoga – its not all ommm…. and zen meditation involving you being tied into a pretzel. Its a LOT of hard work for muscles you never thought you had. I’m always a shivering mess of jelly when those muscles start to work.